SW: 153.8
BF: 31.7
M: 33.7
Didn't exercise at all this week and was really bad with eating. I stayed under calories, just didn't pick the best options. Was sick all week. Then yesterday my IBS was really bad- like doubled over in pain bad.
I finally kicked the cold (i think). Today is a rest day, since I won't be home long enough to exercise, but hoping to start back exercising on tuesday.
EW:
BF:
M:
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