You won't have to start over, if you don't stop. Keep going! To use a Sparkpeople.com phrase... keep adding to your streak. One day at a time. One streak at a time... before you know it you will be in week 13 of your journey (like me!). 13 weeks of change and I am meeting new goals every week. All because I made the decision to change, and kept going.
Today is the last day of my 31 days of fitness series. I thank, the Nester, for hosting the 31 days series. I really enjoyed sharing some fitness tips- a lot of which have helped me! I also think my blog has really grown this past 31 days. Before my post were unfocused and sporadic. This month helped me figure out how to make a plan and a schedule. I have some great ideas for November, and I hope you will continue to check in and read my posts.
I love comments! I would love to know what you enjoyed about this series, what you wish I would of done differently. I am planning on continuing to share fitness tips on Fridays, so i would also love some ideas of fitness related topics you would like me to talk about.
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