It's about emotions, knowledge and living a life of balance.
I hope you find the information here you need to live a life of wellness.
Wednesday, October 24, 2012
31 days of fitness- Day 24-Wednesday Words
So true. I started seeing definition in my arms and legs around 4 weeks. My husband started to make comments around week 7 and 8 and I just finished 12 weeks, so I am hoping other people start making comments!
Believe that you can change and you can. Be your own coach.
Now its your turn... what is your biggest motivation struggle?
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