SW: 156
BF: 32.8
M: 33
Having a very frustrating month. This week I saw some high numbers that I have not seen since I started this journey. At one point this week I was at 159!! I think we found out why thought. I am taking this new medicine for my IBS. Well it makes me go, think "I took a colonoscopy prep drink" go. So I think it is causing me to retain water and my body is not letting go of anything else during the day except when I go, because of what the medicine is doing to me. I plan to give it one more week and then call my doctor. besides the weight gain, I don't like the massive cramps it gives me for 6 hours after I take it.
Other than that, not much to report. I did really good meeting my burn goals this week. Did ok with my food... I stayed under calories, but it wasn't the healthiest options.
Worked out for the first time in a long time on Sunday. It felt ok. I am glad I worked out, but I had gotten a deep tissue massage earlier in the day and so I was already sore from that, the workout made it worse.
EW:
BF:
M:
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